Step into powerful practices &
curated journeys that bring you home to yourself.
WELCOME TO FLOW STATE
Pure Flow Workouts
Drop into the flow and get your sweat on as you harness your energy and tap into your intuition.*
This 90 min class combines Grounding Meditation, Breathwork, Gratitude Practice, Animal Flow, a Challenging Workout, & Stretching. Pura Flow is for those committed to fitness and is a powerful way to start the day. You’ll leave feeling equal parts energized & peaceful.
Breathwave
Discover the transformative power of conscious breathing to heal, balance, and elevate your inner self. Through focused breathwork, you can access profound relaxation, gain clarity, and cultivate inner strength.
This process helps you connect more deeply with yourself, releasing stress and unlocking new levels of vitality and peace. It’s a gentle invitation to explore your true potential and foster a greater sense of well-being from within.
Radical Change
Embark on a profound journey of transformation through a signature blend of coaching and breathwork. Radical Change empowers you to deepen your inner awareness, connect more fully with your authentic purpose, and illuminate new horizons. This conscious process integrates mindful breathing with strategic insight, supporting you in refining your habits, strengthening resilience, and confidently advancing your evolution. It’s an invitation to continue rewriting your story from within.
Pure Presence
LA VENTANA PADDLE BOARDING LESSONS
Experience paddleboarding as more than just a sport, it’s a moving meditation that cultivates strength, focus, and presence. In each 90-minute session, you’ll learn proper technique to paddle with power and ease, transforming your time on the water into a mindful, full-body practice. Connect with nature, build confidence, and turn every glide into a journey of inner and outer exploration.